Let’s discuss the physiological effects of grief and how it is affecting all of us in a global way with a this podcast series on the 5 stages of grief.
#81 (Part 1) Denial and Isolation | The 5 Stages of Grief
Let’s discuss the physiological effects of grief and how it is affecting all of us in a global way with a this podcast series on the 5 stages of grief.
#80 Courageous Self-Confidence Podcast Season 2
The Courageous Self-Confidence Podcast is back on. We will be releasing new shows starting today. A lot has happened since I went on podcast hiatus..
#79 Bonus Update and How to Activate Your Life
Today on the release of this episode, I am a published author and my book is available on Amazon for free. This is one of the best life coaching books. It’s all about how to activate your life. It’s a collection of the 50 best life coaching exercises across 50 different coaches.
#78 Season 1 Finale – Podcasting Lessons Learned & Highlights
Over the course of this past year, I’ve learned a lot about podcasting. Here are my top podcasting lessons learned as well as some highlights.
#77 Embracing Your Whole Self with Michelle Bunt | Stories of Courage
Can you imagine a childhood where your caretaker occasionally threatens to kill you? For Michelle Bunt, this was commonplace.
#76 (Part 5) The Right Friends for Your Personality | Personality Development
Who are the right friends for your personality development? Short answer, those who will support you and your personality.
#75 (Part 4) 10 Ways to a Magnetic Personality | Personality Development
If you want an attractive magnetic personality then there are a number of things you must focus on. Physical attractiveness AND behavioral attractiveness.
#74 Stepping Out of Your Comfort Zone with Jonny Freesh | Stories of Courage
Stepping out of your comfort zone takes courage. Jonny Freesh, a “weird hip-hop” music artist, explains that this can lead to personal confidence.
#73 (Part 3) How to Your Weaknesses with Good Personality Traits | Personality Development
You can use your good personality traits to cover for your bad ones. It’s a process that I think you are going to find pretty simple.
Introducing:
The Ultimate Goal Setting Blueprint
Here’s what others are saying about this goal setting process:
I loved it! I think everyone should do it every year.
The biggest takeaway was writing goals out, putting them to paper, and then reflecting on what I just wrote.