by Samuel Hatton | Jan 22, 2016 | Core Concepts, Podcast |
Giovanni Dienstmann is a top thought leaders on nonsectarian meditation and mindfulness. He is an accountability coach who focuses on meditation coaching. This interview explores his knowledge in mindfulness and how coaching can help someone gain more clarity, focus,...
by Samuel Hatton | Jan 8, 2016 | Core Concepts, Podcast |
Is procrastination getting in the way of your goals? Are you busy with low-value tasks? This episode is all about how to beat procrastination today. Beating procrastination isn’t rocket science, however there is a systematic approach that you can take to beat...
by Samuel Hatton | Sep 16, 2015 | Courageous Habits, Podcast, Wednesday |
We’ve been exploring habit formation in this series, but you may still be struggling. That’s why this episode introduces three tools that make habits easy. If you listened to the last episode in the Courageous Habits Series then you are already 50% of the...
